My Anxiety Battle

I am a Christian and I battle with anxiety. More specifically, Generalized Anxiety Disorder (GAD). Generalized Anxiety Disorder (or GAD) is when you have irrational, excessive worry that is all consuming and strong enough to interfere with daily living and activities. Now, some anxiety is normal-everyone has some normal level of anxiety. Like before a […]

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9 Postpartum Things I Didn’t Expect

Being a first time mom and a research nerd, I definitely did a lot of digging into what to expect after giving birth. But there were still a few things I didn’t expect. It’s been almost a year since I gave birth to our son, and looking back here are some of the postpartum things […]

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Postpartum For A New Mom

Postpartum is defined as the period of time after childbirth. This can be divided into the hours after birth, the 6 weeks after birth or the 6 months or more after birth. It is also known as the “fourth trimester”. What is postpartum like for a new mom? Postpartum, or those first few months after […]

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